Gil Beucher​

Cabinet fermé jusqu'à nouvel ordre

Consultations à domicile exclusivement

Thérapeute psycho-corporel, bio-énergéticien

et aromathérapeute certifié (FFA)


AROMATHERAPIE - Cinq huiles essentielles pour garder ou retrouver le tonus cet hiver

Posted on November 14, 2018 at 1:00 PM

La fatigue chronique, fréquente en cette saison peut être combattue à l'aide de plusieurs huiles essentielles propices au tonus et à l'énergie. En voici une sélection de cinq d'entre elles. Lisez bien les précautions d'emploi à la fin de cet article. Vous pouvez les utiliser seules ou en synergie (n'hésitez pas à me consulter en commentaire ou par e-mail pour préciser les proportions qui doivent être adaptées en fonction de chaque personne).

1) L’huile essentielle de menthe poivrée

Connue et reconnue pour ses propriétés dynamisantes, l’huile essentielle de menthe poivrée vous aide à gérer vos émotions. En tant que tonique mental, elle agit sur votre système nerveux pour vous redonner le moral.

2) L’huile essentielle de citron

Tonique cérébral, physique et mental, l’huile essentielle de citron est idéale pour vous dynamiser. Elle permet également de favoriser la concentration et soulage les personnes pessimistes.

3) L’huile essentielle de pamplemousse

Toujours dans la catégorie des agrumes, l’huile essentielle de pamplemousse présente des qualités indéniables pour vous aider à retrouver votre bonne humeur et votre énergie. Son odeur provoque une ambiance joyeuse et ses actifs dynamisants permettent de chasser les idées noires.

4) L’huile essentielle de pin sylvestre

L’huile essentielle de pin sylvestre agit en cas de fatigue chronique ou de burn-out. Elle permet de clarifier l’esprit et de soulager la dépression ainsi que le manque de confiance en soi. Enfin, elle stimule le système nerveux sympathique.

5) L’huile essentielle de romarin à verbénone

L’huile essentielle de romarin à verbénone est un équilibrant nerveux. Il aide à contrôler les émotions et ainsi apporter une sensation de confiance, de sérénité et de dynamisme.

En cas d'hypothyroïdie : pensez à l’huile essentielle de myrte !

Les huiles essentielles de myrtacées (eucalyptus, giroflier, melaleuca) sont bien connues pour leurs propriétés tonifiantes et stimulantes de la circulation, de l’immunité ou de la respiration. L’huile essentielle de myrte provenant de Corse, appelée aussi myrte vert, est particulièrement riche en cinéole, une molécule spécifique du mouvement et de la circulation. Elle saura souffler les états de fatigue provenant des thyroïdes paresseuses. Très polyvalente, elle règle des problèmes de lenteur digestive, circulatoire, thyroïdienne ou encore des maux de gorge. Diluée à 20 % (2 ml ou 60 gouttes dans un flacon de 10 ml et compléter jusqu’en haut du flacon avec une huile végétale de noyau d’abricot), appliquer au moins 2 fois par jour, en quantité nécessaire sur la thyroïde, réactive la fonction endocrine, et tous ses effets métaboliques dont le tonus global. A faire 5 jours sur 7, sur plusieurs mois si besoin.


Attention !

Ne pas utiliser l'huile essentielle en usage topique chez les enfants, notamment près du nez et des voies respiratoires, car elle peut provoquer des spasmes du larynx ou des bronches pouvant entraîner un étouffement.

L’huile essentielle pure, lorsqu’elle est appliquée près des yeux, peut les irriter temporairement. Bien se laver les mains après une application externe.

Documentation et sources : EonaLab / Aude Maillard (Dr en pharmacie et aromathérapeute)

Categories: Aromathérapie, Santé et plantes

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply moncler
6:07 PM on November 24, 2020 
I simply desired to thank you so much all over again. I am not sure the things I would've followed in the absence of those ways discussed by you relating to my field. It had become a real traumatic crisis in my circumstances, but encountering the specialized avenue you handled the issue made me to leap for delight. I'm just happy for your guidance and wish you comprehend what a great job you happen to be undertaking training the rest via your website. I'm certain you have never encountered any of us.
Reply golden goose sneakers
6:07 PM on November 24, 2020 
Thank you a lot for providing individuals with an extremely pleasant possiblity to read articles and blog posts from this website. It really is very beneficial plus full of a lot of fun for me and my office co-workers to search the blog the equivalent of three times weekly to read the latest issues you will have. Of course, I am just actually motivated for the fabulous information you give. Some 1 facts on this page are certainly the simplest I've ever had.
golden goose sneakers
Reply hermes belts
6:07 PM on November 24, 2020 
I have to express my appreciation to this writer just for rescuing me from this instance. Because of checking throughout the search engines and obtaining ways that were not pleasant, I figured my entire life was over. Living without the presence of approaches to the issues you've fixed by way of your main post is a critical case, as well as the kind that would have badly affected my career if I hadn't noticed the blog. Your capability and kindness in dealing with all the pieces was tremendous. I'm not sure what I would've done if I had not come upon such a step like this. It's possible to now look ahead to my future. Thanks for your time so much for your skilled and results-oriented help. I won't think twice to endorse your web page to any person who wants and needs counselling about this area.
hermes belts
Reply off white
6:06 PM on November 24, 2020 
I'm also writing to make you be aware of of the wonderful encounter my cousin's girl gained browsing the blog. She mastered several things, which included how it is like to have an ideal giving character to get most people clearly learn selected tricky matters. You actually surpassed visitors' expectations. Thank you for producing these interesting, trustworthy, explanatory and also fun thoughts on that topic to Lizeth.
off white
Reply stone island
6:06 PM on November 24, 2020 
I in addition to my pals were viewing the best secrets and techniques on your web page and suddenly came up with an awful feeling I had not thanked the site owner for those tips. All of the men are actually as a result warmed to see all of them and have now quite simply been enjoying these things. Many thanks for genuinely quite helpful and for utilizing such nice subject matter most people are really needing to understand about. Our sincere regret for not saying thanks to you sooner.
stone island
Reply yeezy
6:04 PM on November 24, 2020 
I definitely wanted to type a quick comment to be able to appreciate you for all the nice instructions you are posting on this site. My extensive internet research has finally been paid with useful strategies to talk about with my family. I 'd declare that most of us site visitors actually are very blessed to live in a useful network with very many special people with very beneficial secrets. I feel quite blessed to have encountered your entire web site and look forward to really more pleasurable times reading here. Thanks again for a lot of things.
Reply kd13
8:04 PM on November 23, 2020 
Thanks a lot for giving everyone remarkably remarkable chance to check tips from here. It really is very great and also packed with amusement for me and my office co-workers to visit your website no less than thrice in a week to study the fresh issues you will have. And lastly, I'm usually amazed with all the astonishing tips served by you. Certain 2 areas in this posting are undeniably the best we've had.
Reply supreme clothing
8:04 PM on November 23, 2020 
I would like to express appreciation to this writer for bailing me out of such a circumstance. Right after browsing throughout the online world and coming across suggestions that were not pleasant, I thought my entire life was done. Living without the presence of answers to the issues you have resolved by means of your article is a critical case, as well as the kind that might have in a negative way damaged my entire career if I had not encountered your web page. Your good capability and kindness in playing with a lot of things was crucial. I am not sure what I would have done if I hadn't come across such a stuff like this. It's possible to at this point look forward to my future. Thank you so much for this high quality and effective help. I will not hesitate to recommend your web sites to any individual who needs and wants assistance about this situation.
supreme clothing
Reply moncler
8:04 PM on November 23, 2020 
I would like to express my admiration for your generosity in support of those individuals that must have help with this particular topic. Your personal dedication to getting the message up and down had been pretty powerful and have encouraged most people like me to arrive at their targets. Your personal insightful tips and hints can mean much a person like me and much more to my colleagues. Regards; from all of us.
Reply kd 12
8:04 PM on November 23, 2020 
I'm commenting to let you understand of the helpful encounter my cousin's princess gained browsing your web page. She learned several pieces, with the inclusion of what it's like to possess an awesome teaching mindset to make a number of people with ease grasp various tricky things. You truly surpassed people's expectations. Many thanks for providing such helpful, healthy, explanatory not to mention cool tips about the topic to Jane.
kd 12
Reply goyard
8:03 PM on November 23, 2020 
A lot of thanks for your own efforts on this web site. My mother delights in engaging in investigations and it's really simple to grasp why. My spouse and i notice all of the compelling ways you make good guidance via the web site and in addition foster participation from people on this theme and our own daughter is truly becoming educated a lot of things. Take advantage of the rest of the new year. You are always performing a superb job.
Reply air jordans
8:03 PM on November 23, 2020 
Thanks so much for giving everyone an exceptionally memorable opportunity to discover important secrets from this site. It is often so sweet plus stuffed with amusement for me personally and my office peers to search your website at a minimum thrice per week to learn the latest things you have. And indeed, we're at all times pleased concerning the very good creative ideas you serve. Selected 4 points in this posting are completely the most efficient we have had.
air jordans
Reply moncler
8:03 PM on November 23, 2020 
I just wanted to write a simple word to appreciate you for these awesome concepts you are posting at this site. My extensive internet search has at the end of the day been compensated with reasonable facts to share with my two friends. I 'd believe that we visitors actually are extremely blessed to dwell in a decent network with many awesome individuals with beneficial guidelines. I feel somewhat blessed to have encountered your entire webpage and look forward to tons of more entertaining times reading here. Thank you again for a lot of things.
Reply authentic jordans
8:02 PM on November 23, 2020 
I in addition to my buddies were going through the nice hints from the blog while quickly I had a terrible suspicion I had not expressed respect to the website owner for those strategies. All of the men came so joyful to read through them and already have surely been taking pleasure in these things. Thank you for indeed being simply kind and also for having this sort of very good topics millions of individuals are really desperate to be aware of. My personal sincere regret for not saying thanks to earlier.
authentic jordans
Reply ggdb
6:05 PM on November 21, 2020 
My spouse and i have been absolutely fulfilled that Albert managed to conclude his investigations from your ideas he obtained when using the blog. It's not at all simplistic to simply happen to be offering facts others may have been making money from. And we all do understand we have you to be grateful to for that. The main illustrations you have made, the simple web site menu, the relationships you will make it easier to foster - it is all unbelievable, and it is letting our son in addition to our family recognize that that concept is pleasurable, and that is rather vital. Thank you for all!
Reply yeezy
6:05 PM on November 21, 2020 
I wish to point out my love for your kind-heartedness in support of men and women who should have guidance on the content. Your personal dedication to passing the message all through appears to be wonderfully productive and has continuously allowed many people like me to attain their aims. Your new helpful tips and hints denotes a great deal to me and especially to my peers. Warm regards; from each one of us.
Reply kd13
6:05 PM on November 21, 2020 
Thank you a lot for providing individuals with an extraordinarily nice possiblity to check tips from here. It really is so cool and as well , stuffed with amusement for me personally and my office acquaintances to visit the blog more than thrice a week to learn the new items you will have. And lastly, I'm just usually pleased with your awesome creative ideas you serve. Selected 3 tips in this post are unequivocally the most suitable I've ever had.
Reply yeezy 700
6:05 PM on November 21, 2020 
I would like to point out my respect for your kind-heartedness giving support to those individuals that must have assistance with this one concern. Your very own commitment to passing the message around came to be remarkably useful and has all the time enabled those just like me to realize their targets. Your entire useful facts implies a lot to me and far more to my peers. Warm regards; from each one of us.
yeezy 700
Reply air jordan shoes
6:04 PM on November 21, 2020 
I precisely had to thank you very much once more. I am not sure what I would have gone through in the absence of the entire points shown by you over such area of interest. Entirely was a very troublesome scenario in my opinion, however , witnessing this specialized avenue you processed the issue made me to cry for gladness. I am grateful for the work and as well , believe you realize what an amazing job you're accomplishing instructing some other people thru your websites. More than likely you haven't encountered any of us.
air jordan shoes
Reply off white shoes
6:03 PM on November 21, 2020 
My husband and i got satisfied when Albert managed to round up his inquiry with the precious recommendations he discovered from your very own blog. It is now and again perplexing to just be releasing concepts which usually other people may have been trying to sell. We do know we have the blog owner to be grateful to because of that. The explanations you've made, the simple site menu, the relationships your site assist to foster - it is all incredible, and it is aiding our son and us do think that content is enjoyable, and that is extremely fundamental. Thank you for the whole lot!
off white shoes