Gil Beucher​

Cabinet : 44 rue de Metz

16100 COGNAC

Thérapeute psycho-corporel, bio-énergéticien

et aromathérapeute certifié (FFA)

Je suis un paragraphe. Cliquez une fois avant de commencer à saisir votre propre contenu. Vous pouvez modifier ma police, ma taille, ma hauteur de ligne, ma couleur et bien plus en surlignant une partie de mon contenu et en sélectionnant les options dans la barre d'outils.

Le blog de VIBRENERGIL

AROMATHERAPIE - Cinq huiles essentielles pour garder ou retrouver le tonus cet hiver

Posted on November 14, 2018 at 1:00 PM

La fatigue chronique, fréquente en cette saison peut être combattue à l'aide de plusieurs huiles essentielles propices au tonus et à l'énergie. En voici une sélection de cinq d'entre elles. Lisez bien les précautions d'emploi à la fin de cet article. Vous pouvez les utiliser seules ou en synergie (n'hésitez pas à me consulter en commentaire ou par e-mail pour préciser les proportions qui doivent être adaptées en fonction de chaque personne).



1) L’huile essentielle de menthe poivrée

Connue et reconnue pour ses propriétés dynamisantes, l’huile essentielle de menthe poivrée vous aide à gérer vos émotions. En tant que tonique mental, elle agit sur votre système nerveux pour vous redonner le moral.


2) L’huile essentielle de citron

Tonique cérébral, physique et mental, l’huile essentielle de citron est idéale pour vous dynamiser. Elle permet également de favoriser la concentration et soulage les personnes pessimistes.


3) L’huile essentielle de pamplemousse

Toujours dans la catégorie des agrumes, l’huile essentielle de pamplemousse présente des qualités indéniables pour vous aider à retrouver votre bonne humeur et votre énergie. Son odeur provoque une ambiance joyeuse et ses actifs dynamisants permettent de chasser les idées noires.


4) L’huile essentielle de pin sylvestre

L’huile essentielle de pin sylvestre agit en cas de fatigue chronique ou de burn-out. Elle permet de clarifier l’esprit et de soulager la dépression ainsi que le manque de confiance en soi. Enfin, elle stimule le système nerveux sympathique.


5) L’huile essentielle de romarin à verbénone

L’huile essentielle de romarin à verbénone est un équilibrant nerveux. Il aide à contrôler les émotions et ainsi apporter une sensation de confiance, de sérénité et de dynamisme.



En cas d'hypothyroïdie : pensez à l’huile essentielle de myrte !

Les huiles essentielles de myrtacées (eucalyptus, giroflier, melaleuca) sont bien connues pour leurs propriétés tonifiantes et stimulantes de la circulation, de l’immunité ou de la respiration. L’huile essentielle de myrte provenant de Corse, appelée aussi myrte vert, est particulièrement riche en cinéole, une molécule spécifique du mouvement et de la circulation. Elle saura souffler les états de fatigue provenant des thyroïdes paresseuses. Très polyvalente, elle règle des problèmes de lenteur digestive, circulatoire, thyroïdienne ou encore des maux de gorge. Diluée à 20 % (2 ml ou 60 gouttes dans un flacon de 10 ml et compléter jusqu’en haut du flacon avec une huile végétale de noyau d’abricot), appliquer au moins 2 fois par jour, en quantité nécessaire sur la thyroïde, réactive la fonction endocrine, et tous ses effets métaboliques dont le tonus global. A faire 5 jours sur 7, sur plusieurs mois si besoin.



-------------------------------------------------------

Attention !

Ne pas utiliser l'huile essentielle en usage topique chez les enfants, notamment près du nez et des voies respiratoires, car elle peut provoquer des spasmes du larynx ou des bronches pouvant entraîner un étouffement.

L’huile essentielle pure, lorsqu’elle est appliquée près des yeux, peut les irriter temporairement. Bien se laver les mains après une application externe.




Documentation et sources : EonaLab / Aude Maillard (Dr en pharmacie et aromathérapeute)

Categories: Aromathérapie, Santé et plantes

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

57 Comments

Reply curry 6 shoes
5:43 AM on September 23, 2020 
The next time I learn a weblog, I hope that it doesnt disappoint me as a lot as this one. I mean, I do know it was my option to read, but I truly thought youd have something fascinating to say. All I hear is a bunch of whining about something that you possibly can repair should you werent too busy on the lookout for attention.
curry 6 shoes http://www.curry6.net
Reply kyrie shoes
11:53 PM on September 20, 2020 
Can I simply say what a aid to find somebody who really is aware of what theyre speaking about on the internet. You definitely know the way to bring a difficulty to mild and make it important. Extra folks have to learn this and perceive this side of the story. I cant imagine youre not more in style because you definitely have the gift.
kyrie shoes http://www.kyrie4.org
Reply nike lebron 16
2:23 PM on September 20, 2020 
An attention-grabbing dialogue is value comment. I believe that it is best to write extra on this matter, it may not be a taboo subject but usually people are not enough to talk on such topics. To the next. Cheers
nike lebron 16 http://www.lebron16.us
Reply hermes
7:07 PM on September 18, 2020 
After study a few of the weblog posts in your web site now, and I really like your manner of blogging. I bookmarked it to my bookmark web site list and shall be checking again soon. Pls try my web page as effectively and let me know what you think.
hermes http://www.hermes-handbags.us.org
Reply curry 6
1:26 AM on September 18, 2020 
Can I simply say what a relief to seek out somebody who actually is aware of what theyre talking about on the internet. You positively know the way to convey a difficulty to light and make it important. Extra individuals must learn this and understand this side of the story. I cant consider youre not more in style since you undoubtedly have the gift.
curry 6 http://www.curry6shoes.us
Reply moncler
8:13 PM on September 15, 2020 
This website is mostly a stroll-by for the entire data you wanted about this and didn?t know who to ask. Glimpse right here, and also you?ll undoubtedly uncover it.
moncler http://www.monclersoutletstore.com
Reply Cgtlmj
8:50 PM on September 14, 2020 
Bradycardia and you can upshot your constant surgeon. buy generic sildenafil online Utxyie jiqdag
Reply jordans
5:45 AM on September 14, 2020 
It?s laborious to search out educated people on this matter, but you sound like you realize what you?re talking about! Thanks
jordans http://www.cheapjordans.us.com
Reply stone island outlet
3:50 PM on September 13, 2020 
WONDERFUL Post.thanks for share..more wait .. ?
stone island outlet http://www.stone-island.us.com
Reply hermes bag
7:06 PM on September 11, 2020 
The following time I read a weblog, I hope that it doesnt disappoint me as much as this one. I imply, I know it was my option to learn, however I really thought youd have one thing attention-grabbing to say. All I hear is a bunch of whining about something that you might repair if you werent too busy in search of attention.
hermes bag http://www.hermes-handbags.us.com
Reply supreme new york
2:37 AM on September 11, 2020 
you've got an incredible weblog here! would you prefer to make some invite posts on my weblog?
supreme new york http://www.supreme-clothings.us.com
Reply balenciaga
5:47 PM on September 9, 2020 
WONDERFUL Post.thanks for share..more wait .. ?
balenciaga http://www.balenciaga.us.com
Reply off white jordan 1
5:59 PM on September 7, 2020 
I was very pleased to seek out this web-site.I wished to thanks on your time for this glorious read!! I undoubtedly having fun with each little bit of it and I've you bookmarked to check out new stuff you weblog post.
off white jordan 1 http://www.offwhitejordan1.us.com
Reply golden goose
12:07 AM on September 7, 2020 
After research a couple of of the blog posts on your web site now, and I truly like your method of blogging. I bookmarked it to my bookmark web site list and might be checking back soon. Pls take a look at my web page as properly and let me know what you think.
golden goose http://www.golden-goose.us.com
Reply jordan retro
7:47 PM on September 4, 2020 
I am typically to blogging and i really respect your content. The article has actually peaks my interest. I am going to bookmark your website and preserve checking for brand new information.
jordan retro http://www.jordanshoes.us
Reply kyrie 6 shoes
1:12 PM on September 3, 2020 
You made some first rate factors there. I regarded on the web for the problem and located most individuals will go along with along with your website.
kyrie 6 shoes http://www.kyrie6.org
Reply balenciaga sneakers
8:42 PM on September 2, 2020 
Thank you so much for giving everyone an extraordinarily brilliant chance to discover important secrets from this site. It can be very ideal and full of a lot of fun for me and my office mates to visit the blog at least 3 times in a week to read through the fresh tips you have got. And definitely, I am at all times motivated considering the beautiful opinions you serve. Certain 3 facts on this page are easily the very best we have all ever had.
balenciaga sneakers http://www.balenciagashoes.us.com
Reply kevin durant shoes
8:08 AM on September 2, 2020 
I and also my buddies appeared to be checking out the excellent pointers located on the website while instantly came up with a horrible suspicion I never thanked the website owner for those strategies. Most of the boys are actually for that reason joyful to read through them and already have in truth been enjoying these things. Appreciation for getting quite accommodating and for deciding on variety of incredible guides most people are really desperate to know about. My very own honest apologies for not expressing appreciation to you sooner.
kevin durant shoes http://www.kd-shoes.us
Reply kyrie 5 shoes
3:19 PM on August 31, 2020 
I enjoy you because of all of your effort on this site. Ellie take interest in going through research and it's really easy to see why. We all learn all about the compelling medium you produce priceless secrets by means of the website and attract participation from other individuals on the matter while my princess is really studying a whole lot. Have fun with the remaining portion of the year. You're conducting a dazzling job.
kyrie 5 shoes http://www.kyrie5.us
Reply yeezy 700
7:26 AM on August 30, 2020 
I intended to compose you one tiny observation to be able to say thanks yet again relating to the beautiful views you have discussed in this case. It is really extremely generous with you to provide openly all a number of people would have sold for an e-book in making some money on their own, even more so seeing that you could possibly have tried it if you ever desired. Those suggestions in addition served to be a good way to comprehend other people online have the same fervor similar to my own to see way more concerning this condition. I believe there are several more fun instances ahead for those who see your blog.
yeezy 700 http://www.yeezy700.us.com